Maintaining a healthy weight is a challenging and common problem in today’s world. From 1999 –2000 through 2017 –2018, US obesity prevalence increased from 30.5% to 42.4%. Obesity-related illnesses are also the leading cause of preventable, premature death.
We are dedicated to helping our local community in Des Moines battle the challenges of a balanced healthy weight so you can avoid preventable illnesses as well as look and feel better than ever.
Weight Balance
We’ll work with you on weight goals and finding the best path to get you to a healthy, balanced weight.
Custom Plan
Everyone’s body is different. We work with you on a custom weight plan that helps you hit a healthy balance.
Holistic Approach
Achieve better health and a balanced weight without invasive surgery or unnecessary medications.
There are 3 primary factors that determine your ability to lose weight and maintain it at a healthy level.
Proper Nutrition:
One critical part of losing weight is the food that you put into your body.
And, here’s another important part of nutrition:
Everybody’s body is different. Some people can eat dairy and feel fine. Some people are allergic to gluten and have adverse reactions even if food is cross-contaminated. Some people have a body type that prefers higher carbs than other people. Nutrition should be individualized to you and your body. Our team of experts gets to know you, your conditions, your health, your food preferences, and more to develop the perfect plan for YOU to help you lose weight, feel better, and regain some confidence.
Physical and Emotional Health:
What conditions (both physical and mental) are you experiencing in your life? Are you extremely stressed? Do you have a food addiction or any other addictions? How do you treat your body? These factors will influence how you can healthily lose weight.
Exercise:
Exercise is another very important aspect to losing weight (physical activity also an important aspect of living a long and healthy life). But, not all exercise is created equal. Nor should every person do the same type of exercise. A 65-year-old man who is severely overweight should not be doing the same exercises as a 23-year-old girl who is only moderately overweight.
Our team of medical experts evaluates your current situation and puts you on a plan to health, weight loss, and longevity.
Benefits to Losing Weight
More energy – less likely to experience energy spikes and crashes
Less joint pain
Feel more confident in yourself
Usually, internal health benefits are apparent, things like:
Cholesterol improves
Risk for heart disease goes down
Risk for diabetes goes down
Lower blood pressure
Improved blood sugar level
And more
Get Weight Loss & Weight Balance Support in Des Moines
If you’re struggling with your weight, want to lose weight, or need help maintaining a healthy weight, book an appointment to consult with our physicians in Des Moines. We take a holistic approach in building a custom health plan to help you hit your weight goals. We’ll evaluate your current weight situation, lifestyle, and medical conditions to determine the best path forward to getting you to a healthy weight.
I hurt my back moving wood on Saturday. By Sunday I was in pain. I called Dr. Tom first thing Monday morning. They got me in right away. I couldn't stand up straight or walk or sit comfortably. After 2 visits I could move, sit, drive without grimacing. I am so happy with the results and I highly recommend Dr. Tom. He is very knowledgeable and caring.
Highly recommend Dr. Tom at airport chiropractic. Have been going to him for years. He does an amazing job. I always walk out feeling better. Carrie is always there to greet me and my family with a smile.
Amazing experience! Dr.Tom is very professional, knowledgeable, and genuinely cares about his patients. I’ve had great results and would highly recommend!!!
Initially saw Dr Tom for sciatica almost 2 years ago. He helped me heal with that issue. Been going every week since then to help keep my back and neck healthy. He’s patient and thorough and is attentive to my needs. I highly recommend him!<br>Office manager, Carrie, is also great and easy to work with.
Dr.Tom and Carrie are the best! 6 months ago i couldn’t play golf or do much at all but after a few adjustments and following there wellness program I could actually get some rounds in! my back hasn’t felt this good in yrs!
Amazing care with great availability! After suffering 12 days with an unrelenting headache and round the clock Tylenol and no answers from healthcare providers, one visit to Dr. Tom had me feeling human again. He was able to see me within hours of calling. In the future, this will be my first call.
I absolutely LOVE Dr. Tom! I started going back to Dr. Tom again not long ago. I had gone to him back in 2010 to help with back and migraine issues. I still have these issues and every time I go for an adjustment he not only listens to me when I tell him that something is bothering me (a certain pain in a certain location) and then he works on it. After adjustments I always leave feeling better than I was and feeling revived. I’ve come into the office several times with migraines and walked out without even a headache. If you have any issues that a chiropractor can help with then Dr. Tom is the one for you!
I have gone to Dr. Tom and his staff for quite some time. The care that is provided is by far the best. They make certain to ask questions and are very genuine. I love going to this place and so am sure you would too. Give them the chance to make certain that you also are well taken care of. They are my Go To!!
Dr. Tom and Carrie are GREAT!! Dr. Tom makes my back feel so much better so I can do my job! And, Carrie always greets me with a friendly smile and she’s super helpful!
I highly recommend Airport Chiropractic and Dr. Tom. I've been a patient for many years, and they've always taken great care of me. The staff is friendly, they offer effective treatments, and are flexible on scheduling or rescheduling.
They took the time to explain the treatment and have convenient times for appointments. I felt much better after only one treatment. Would highly recommend!!
When i walked in the door I was instantly comfortable. Such a nice greeting from Carrie ! Dr. Schiltz makes you feel very comfortable and takes time to talk and understand your issues. I had already had 3 appts at another chiropractor and just wasn't comfortable. I was blessed to find Airport chiropractic and get much needed relief.I highly recommend you schedule an appt. You won't be disappointed.
Absolutely the best service!! I came in for a sore neck and have stayed ever since! Carrie is so helpful and sweet and Dr Schlitz really cares about your problems and listens.
I have three herniated discs. Airport Chiropractic helped me immensely. Always very friendly, easy to get appointment, good explanation of what he's doing, and a Tootsie Roll pop at the end. I would recommend them to anyone in pain or discomfort.
I appreciate Dr. Tom and Carrie. Excellent service. Never been turned away when needed to be seen. Provides so much relief to my back. It has been life changing. Highly recommend!
I’ve been going there for a few years! I have always had a great visit! Dr.Tom has helped my pain and so happy with my treatment I also have my son and daughter-in-law go see him! I trust him that much!<br>Keri is just wonderful! She is kind and always ask about my family ! She really cares about people! I highly suggest that you check them out! You will not be disappointed!
I have had the best experience...staff is professional and willing to be flexible to your schedule.<br>If you need an adjustment then this is the place to go.<br>I would recommend to all my friends
Dr. Tom Schiltz knows his stuff.!! Went in barely able to walk, with my hip and back out of alinement, they got me in ASAP and took great care of me. Carrie at the front desk is also amazing, and ever so helpful. HIGHLY recommend this Chiropractor...you won't be sorry:-)
I have been suffering with severe vertigo, light sensitivity, and my head feeling too heavy for my body ever since I had sinus surgery in 2021. I was told I had vestibular migraines. They are rare and hard to treat. A coworker referred me to Dr. Tom. I didn't believe that anything would help me, as I had already tried several treatment options and nothing worked. Seeing Dr. Tom has made a world of difference. I went from having migraines all day every day, to only getting then every once in while. I would recommend Dr. Tom to anyone dealing with chronic health issues that are treatable with chiropractic care.
I've been going to Airport Chiropractic for 12 years now and have had nothing but amazing care. Dr. Tom has helped with so much. I went to him all through my marching band experience and never had a problem. Carrie is so personable and so sweet. She gets to know you and your family. Both the care and Carrie are the reasons I keep coming back.
Had never been to a chiropractor but was having back & neck pain so thought I'd give it a try. So glad I did, starting to see improvement. Would highly recommend Dr Tom & Carrie is very helpful with my needs & super sweet 😊
Been going here for 11 years, started out with low back pain and now I am on the Wellness Plan. It's allowed me to keep working and I'm almost 70 years old!
The staff is friendly and Dr Tom is very thorough when adjusting. I feel like they truly care how my day is going! They also have a flexible schedule and have worked with me to find appointment times that fit. They make me feel like family when I walk in.
The staff is friendly and Dr Tom is very thorough when adjusting. I feel like they truly care how my day is going! They also have a flexible schedule and have worked with me to find appointment times that fit. They make me feel like family when I walk in.
I’ve been visiting Airport Chiropractic for several years. From being greeted at the door with a cheerful attitude to leaving feeling refreshed and ready to take in the day after being treated by Dr Tom. I would recommend Airport Chiropractic to anyone, it’ll do your body good and lift your spirits.
Been coming here since 2003, started with a plan and after finishing it I now come once a week. It helps to keep my back aligned and I feel better. Can’t wait to come every week!!
